Watch this 90-minute video before attending your first class*. Get tips and instruction to get you ready.
The video highlights our Kripalu-style of yoga, introducing you to its philosophy of balancing mind, body & spirit.
After watching the video, you should know if Yoga For You Studios is the right place for you and you will be fully prepared to hit your mat for that first class!
*If you are an experienced yogi, feel free to watch the bits and pieces that are helpful to you.
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